Tips

How to create meaningful goals for 2021

How to create meaningful goals for 2021

January 01, 2021

Forget New Year’s Resolutions like “losing weight” and “eating less junk food”

In this blog post we discuss how to create and stick to meaningful goals for 2021, that will in turn help create positive change in your life.

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Why you should choose a Word of the Year + 6 tips for choosing your word.

Why you should choose a Word of the Year + 6 tips for choosing your word.

December 24, 2020

By choosing a Word of the Year, it sets an intention, or a theme if you like, for how you want your year to flow.
Picking a Word of the Year is an excellent way to do this. You may just have one word that really sticks out to you for your 2021 theme, or you might have a group of words that you want to set as your intention—it’s totally up to you.

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5 tips for styling your Christmas table +  festive recipes

5 tips for styling your Christmas table +  festive recipes

December 11, 2020

A festive Christmas table creates a warm and inviting space to bring together family and friends for all those special festive moments. Plus a fun place for your Christmas snaps!

Our top 5 tips for styling your Christmas table this year plus some delicious festive recipes to enjoy at home!

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The Benefits of Giving

The Benefits of Giving

December 01, 2020

We have all experienced the power of giving at some point in our life. 

Whether it is donating to a charity, passing on a treasured object to someone, lending a helping hand with nothing to gain in return, or carrying out a random act of kindness it is a deep and soul-satisfying feeling.

But why does it feel so wonderful? 

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5 tips to plan & budget for a stress free Christmas

5 tips to plan & budget for a stress free Christmas

November 10, 2020

Welcome to the silly season. Does this time of year fill you with excitement or dread? Do you find yourself worrying about exactly the same things as last Christmas, and the Christmas before that?

In this blog post, we want to help you to plan for the holiday season, especially if Christmas is a stressful time for you - We even include some great inexpensive gift ideas that suit every budget!

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11 things to prepare early to have a stress free Christmas

11 things to prepare early to have a stress free Christmas

November 10, 2020

Christmas is a time for celebrating with family and friends – but it can be stressful too. 

Follow our 11 tips to get ready for the festive season, so you can spend your time with family and friends stress-free, happy and healthy.

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6 Simple Ways to Become the Best Version of You

6 Simple Ways to Become the Best Version of You

September 30, 2020

Change is challenging in any area of life and it can be especially daunting when we’re faced with change within ourselves - but it doesn't have to be.

In this blog post, we define self-development, and give you 6 simple ways to become the best version of you!

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Making habits that stick: understanding why your brain resists new habits and how to overcome it anyway

Making habits that stick: understanding why your brain resists new habits and how to overcome it anyway

September 02, 2020

Our routines are ever-changing - either for better or for worse.

In this blog post, we discuss the science behind why your brain freaks out when you’re in the process of creating a new habit, and most importantly, how to trick your brain and overcome it anyway!

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