Self Care

How To Use Exercise In Your Self-Care Routine

How To Use Exercise In Your Self-Care Routine

September 10, 2019 1 Comment

Self-care is something that is being more of a necessity for everyone as our lives are becoming busier and busier.

Read on for my tips for how to use exercise as a form of self-care in your everyday routine.

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5 ways to improve your mindset

5 ways to improve your mindset

July 09, 2019

So much of the time we tell ourselves we are not good enough, not ready or not deserving, even if it something we really want.  We are great at self-sabotaging and holding ourselves back, but what do we do when we decide enough is enough?

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5 signs you have a bad relationship with money

5 signs you have a bad relationship with money

July 09, 2019

“We can’t afford that”
“I don’t have the money for it right now”
“Money doesn’t grow on trees”.

We may not realise it, but hearing these kinds of words as a child can actually do A LOT of harm later in life when it comes to money, where to invest it, when to save it, and how to manage it.

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A note from Amanda: Mindset

A note from Amanda: Mindset

July 09, 2019

Having a healthy mindset is SO important and I have certainly been reminded of this in the past week.

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How to stay social while busy

How to stay social while busy

March 14, 2019

Who doesn’t love a night out with your best friends, or a few sneaky drinks and pizza! I know that I love it and I feel so much calmer and more focused on my goals after a night out of fun however sometimes we let life get the better of us and similar to self-care we forget to socialise, forget to be a kid again and forget to find some time for fun!

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Self-Care and Preventing Overwhelm

Self-Care and Preventing Overwhelm

February 27, 2019 1 Comment

I love that recently there’s been a shift towards recognising that we all need to look after ourselves, and take time for ‘self-care.’ This is important in every stage of life, and especially where I’m at now – as the Mum of 2 young kids, with another one on the way! I believe self-care is vital and that taking time for ourselves to recharge our batteries...

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Top 5 Tips for Staying Motivated!

Top 5 Tips for Staying Motivated!

September 27, 2018

Part 2 - ‘My 5 Top Tips for Staying Motivated’

This blog follows on from ‘Welcome to my Crazy Life’ published last month and if you’re someone to struggles for motivation then I hope my 5 Top Tips below will help!

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Motivation and Finding your ‘Thing’ in Life!

Motivation and Finding your ‘Thing’ in Life!

August 22, 2018

Many people ask me all the time, why?  Why do I do as much as I do? 

Why do I say yes to everything? I guess, the only real answer I have is passion, motivation and love.

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