March 14, 2019
Who doesn’t love a night out with your best friends, or a few sneaky drinks and pizza! I know that I love it and I feel so much calmer and more focused on my goals after a night out of fun however sometimes we let life get the better of us and similar to self-care we forget to socialise, forget to be a kid again and forget to find some time for fun!
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February 27, 2019
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I love that recently there’s been a shift towards recognising that we all need to look after ourselves, and take time for ‘self-care.’ This is important in every stage of life, and especially where I’m at now – as the Mum of 2 young kids, with another one on the way! I believe self-care is vital and that taking time for ourselves to recharge our batteries...
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