July 08, 2020
You rush around stressed out all day. You feel behind the clock. Exhausted. Your brain doesn’t want to work anymore. You feel fried. Frazzled.
So how are you going to fix this? What can you do?
June 09, 2020
Change can be stressful, and quite often, not welcome.
We want to show you 7 ways in which to turn that situation around in your mind, and to deal with this change and the stress it can bring, in a positive way.
May 01, 2020
If you’re feeling stuck or nervous about the idea of opening up on the page, don’t worry! I will walk you through the steps you can take to start your journaling practice.
3 Steps to Start Journaling + Handy Prompts
May 01, 2020
Journaling is my most significant spiritual practices. Over the years, it has brought enormous value to my life. It is a potent tool for creating mental, emotional, and physical wellbeing.
Today I'm sharing 3 reasons why you should start journaling today, and how the practise can change your life!
November 06, 2019
October 01, 2019
Here at Padtastic, you know we are ALL about the planning! It helps clear our minds, prioritise our tasks, and allows us to make time for ourselves.
Everyone plans a little differently. Whether you plan your daily work life, your family plans and events, your meal prepping, or your whole year! - there are so many diverse ways to keep yourself organised.
September 10, 2019
August 16, 2019
August 01, 2019
June 10, 2019
Making a budget is kind of scary, but your financial freedom is worth it! We have 4 easy tips for creating a budget you can actually stick to.
May 22, 2019
May 09, 2019