Whether you enjoy your trip to the grocery store or not, getting organised with your shopping list will save not only time but money.
You may be thinking "I think I know how to write a shopping list thanks very much". You write what you need, you head to the grocery store and it’s done.
Well, I guarantee this method has you running to the store more than just once a week because of all the items you missed.
Here we will give you a few tips on how to organise your shopping list to save your time, money and sanity.
And most importantly - don't forget to take it with you...!
By reviewing these tips and staying organised with your shopping lists, you will save unnecessary extra trips to the shop during the week – save time, save money, save your sanity!
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Our routines are ever-changing - either for better or for worse.
In this blog post, we discuss the science behind why your brain freaks out when you’re in the process of creating a new habit, and most importantly, how to trick your brain and overcome it anyway!
Why is it so important to build lasting habits?
Habits provide the foundation for our goals and, more importantly, our lives.
There are just so many reasons to start developing good habits.
You rush around stressed out all day. You feel behind the clock. Exhausted. Your brain doesn’t want to work anymore. You feel fried. Frazzled.
So how are you going to fix this? What can you do?